Jorge Del PozoJun 21, 20201 minWhat is a muscle knot, why does it happen and what you can do to relieve itThey are stiff bands of muscle that have a hard knob in the center, which is known as a trigger point. The pain can either pop up...
Jorge Del PozoJun 21, 20201 minMuscle Disorders Also called: MyopathyThe word myopathy means “disease of muscle.” More specifically, myopathies are diseases that cause problems with the tone and contraction...
Jorge Del PozoJun 21, 20201 minHow to choose the right massage for you.There are different massage modalities that will sooth different porpoises, depending on your level of discomfort or muscle disorder....
